Wednesday, November 7, 2007

My Plan

Ok, I'm with BSB (Bringing Sexy Back), I'd love to hear what other people's plans are. As for me, I'm doing a low calorie (1200/day), low carb/smart carb plan. It is very similar to the LA Weightloss program, but they don't have the specific calorie restriction that I have imposed upon myself. All my carbs essentially come from fruit and veg with 1 serving of complex carbs/grains (like the bowl of oatmeal I have in the morning). I have not yet incorporated exercise into my plan, but fully intend to start that aspect soon, so watch out when I do get going!

Oh, and BSB, I am taking aim at that target - I'll see you at the next weigh in ;-)

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